US Flu Cases Decline, But Experts Urge Caution Amid Severe Season

Everythiiing

Jan 18, 2026 • 4 min read

A clinical thermometer showing a high reading next to medical supplies, symbolizing the current severe influenza season in the US.

As the US navigates the mid-point of the winter respiratory season, recent data from the Centers for Disease Control and Prevention (CDC) offers a glimmer of cautious optimism: confirmed influenza cases are beginning to trend downward nationally. However, public health experts are stressing that this decline does not signal an immediate end to the severe flu season, pointing to significant regional variations and the dangerous convergence of multiple winter viruses.

National Flu Decline Offers Cautious Relief

The latest CDC report, covering the week ending January 10th, indicated an encouraging 18% drop in confirmed flu cases compared to the preceding week. This national shift was mirrored in healthcare utilization metrics, with doctor visits for respiratory illnesses decreasing by over 5% and hospitalization rates falling by nearly 55%. This suggests the intense pressure on healthcare systems seen around the New Year holiday may be easing, though influenza-related deaths actually saw a slight increase of 2% during the same period.

To date this season, the CDC estimates that 18 million Americans have contracted the flu, resulting in 230,000 hospitalizations and 9,300 deaths. Despite the recent downturn, Jennifer Nuzzo, director of the Pandemic Center at Brown University School of Public Health, emphasized the need for vigilance. “It seems like there is some cautious good news that cases are declining,” Nuzzo stated. “But I’m going to put a giant asterisk on this because that does not mean the worst is behind us.”

Regional Disparity: Not All States Have Peaked

One of the primary caveats to the national trend is that influenza activity is inherently localized and asynchronous. Beth Carlton, a public health professor at the Colorado School of Public Health, noted that while the nation’s trajectory is downward, individual states and communities are experiencing the surge at different times. “We are not going to all experience this at the same time,” Carlton explained. Historically, flu activity often starts in densely populated areas like major metropolitan centers before spreading to more rural regions, but the virus’s “nimble” nature means established patterns can be broken.

Currently, states like Idaho, New Mexico, New York, and sections of Appalachia are still reporting very high levels of influenza activity. Conversely, regions such as Montana, South Dakota, Vermont, and Wyoming are experiencing comparatively low case numbers. This geographical patchwork means that while some areas are recovering, others may still be heading toward their peak.

The Shadow of Pediatric Fatalities and Strain Dominance

Adding to the gravity of the season is the continued toll on the youngest population. In the week ending January 10th, an additional 15 children died from influenza, bringing the total pediatric death count for the season to 32. These sobering statistics underscore the severity of the dominant circulating strain.

This year’s particularly brutal season is largely attributed to a highly mutated variant of Influenza A, specifically the H3N2 subclade K. This strain features key genetic changes that render it less similar to the virus targeted by the current season’s flu vaccine. Earlier in the season, experts worried about vaccine mismatch, but recent research has confirmed that the current vaccine still offers significant protection, particularly against severe outcomes.

“With this K clade, we can still say the flu vaccine is helpful, especially for keeping you out of the hospital,” Nuzzo confirmed. The vaccine protects against two A strains (H1N1 and H3N2) and one B strain, and its continued efficacy in preventing ICU admissions remains a crucial public health benefit.

The Triple Threat: Flu, COVID, and Norovirus

The influenza crisis this winter is compounded by the simultaneous circulation of other major respiratory and gastrointestinal illnesses. Influenza-like illnesses (ILI), which aggregate data for flu, RSV, and COVID-19, remain exceptionally high. Nuzzo pointed out that these viruses are usually staggered throughout the winter months, but this year they appear to be peaking concurrently, creating a uniquely challenging environment for patients and hospitals.

Furthermore, even as flu cases begin their descent, the ripple effect is visible in school closures across several states, including Arkansas, Kansas, Kentucky, Tennessee, and West Virginia. These closures are often driven by a combination of flu, norovirus, and strep throat, indicating that the overall burden of winter illnesses remains substantial, regardless of the specific decline in laboratory-confirmed influenza.

Carlton recalled the pressure points of the preceding weeks: “The amount of people hospitalized for influenza around New Year’s was really high, the second highest in the past 10 years, with last year being the highest.” While hospitalization rates are now falling, the lingering effects and the possibility of a secondary surge—as happened last year around early February—mean that preparedness must remain high throughout the remainder of January and into the start of spring.

Public health officials continue to urge individuals who have not yet received their flu shot to do so, emphasizing its role in mitigating severe illness, especially as the H3N2 variant continues to circulate widely across the nation.

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